IMD has issued a warning, signaling a severe heatwave that is expected to persist for more than two days, with total heat/severe heat wave days exceeding six days. Such conditions pose significant health risks to all age groups, particularly vulnerable populations.
In Delhi, temperatures have reached record highs, with Najafgarh recording 47.8 degrees Celsius, making it the hottest spot in the country this season. Other areas in the capital, such as Mungeshpur, Aya Nagar, Pusa, Pitampura, and Palam, have also reported temperatures exceeding 45 degrees Celsius.
Rajasthan is experiencing extreme heat with daytime highs of 44-48°C, while temperatures in Haryana, Madhya Pradesh, and Gujarat are slightly lower. Barmer (Rajasthan) tops the list at 48.0°C, followed by Sirsa (Haryana) at 47.7°C. The IMD has issued a red alert for Delhi and other states due to a persistent severe heatwave.
A red alert indicates a severe heatwave lasting over six days, posing health risks such as heat illness and heat stroke across all age groups. Precautions include staying hydrated and avoiding outdoor activities during peak heat. The intense heat has driven Delhi's peak power demand to a new high of 7,572 MW in May, surpassing last August's record of 7,438 MW. No relief is expected in the coming week, urging heightened health precautions.
To combat the extreme heat and ensure safety, the IMD has outlined several key precautions such as avoiding going outdoors between peak hours i.e., 12:00 noon and 3:00 p.m., and drinking plenty of water frequently. Moreover, they have outlined that one must carry water while traveling and make a habit of drinking at regular intervals. Besides, wearing lightweight, light-coloured, loose, and porous cotton clothing is recommended.
Other home-cooling strategies include using curtains, shutters, or sunshades. Those who experience symptoms of heat-related illness, such as dizziness, headache, nausea, or muscle cramps, can seek medical attention immediately.
As the national capital faces unprecedented temperatures, it is imperative to remain informed and prioritize health and safety.
