International Yoga Day 2020

• Yoga & Father’s Day Special: Do These Asanas Together to Boost the Immune System

  The importance of Immune System is utmost in keeping us healthy and saving us from various diseases & viruses. Thus, the role of our immune system is significant. In these times of Coronavirus (COVID-19), we all are stuck in our houses. Gyms are still closed…

• International Yoga Day 2020: This Year’s Theme & Mental Benefits of Yoga to Combat Coronavirus Lockdown

  Coming Sunday, 21st June 2020 will mark the sixth edition of the International Yoga Day. Prime Minister Narendra Modi launched an event ‘My Life My Yoga’ for yoga day in his ‘Mann ki Baat’. This edition of International Yoga Day will encourage people to stay…