A famous author once said, “Simply living is not sufficient. One should have Sunshine, freedom and a little flower”.
A new study from the University of North Florida has discovered that having flowers in one's home does far more than just improve the aesthetic appeal of one's living room.
It is now both intuitive and scientifically proven that incorporating natural elements, such as flowers, into interior design improves well-being."
Continue reading to learn about some of the numerous benefits that you may derive from simply introducing flowers to your home.
Flowers purify the air
Flowers, of course, boost the smell of a room, but did you know that some flowering plants can also filter and clean the air in the room?
According to research, peace lilies, gerberas, and bromeliads can assist to eliminate harmful toxins from the air and can even improve night's sleep by emitting significant amounts of oxygen. So they not only look good, but they also help to clean the air! Furthermore, the flowers that people commonly choose for their perfumes, such as roses, helps to improve people's moods and maintain a peaceful atmosphere due to their aroma & therapeutic qualities.
You'll feel more connected to nature
There are numerous advantages to bringing a sense of the outdoors inside your house. People are more inspired than ever before by nature and how flowers and plants can bring them closer to nature, improve their environment, and create a natural ambiance.
Bring large potted flowers into your living room or use hanging baskets. You'll benefit from the fresh, filtered air they create, as well as the mental health advantages of being outside.
Keeping huge plants in your home, contrary to popular belief, can give the impression of greater space. Having a natural environment in your home can make you feel like you have more space and feel more connected to nature, which is established health-promoting environmental exposure.
Add a feeling of purpose to your space
A bouquet of fresh flowers completes any room and can even make the place appear prepared for a showing. Choose your indoor flowers carefully to achieve the desired aesthetic. For example you like the soft petals and nearly translucent colors of peonies for their capacity to calm down a crowded décor environment and connect competing pieces together.
Improve your mood
When you're surrounded by beauty, it's difficult to have a bad day. Flowers have been shown in studies to help our mental health by eliciting good emotions and even positive social behavior.
Even decorating a fresh bouquet, made participants feel more compassion for others, experience less stress and anxiety, and develop less sensations of depression. Best of all, these effects continued for them while they were at work, even though there were no flowers in the workplace.
They strengthen your bonds
According to studies, being around flowers boosts people's sympathy for others and makes them more eager to provide a helping hand to those in need. As a result, they have positive relations with others.
It's amazing how much a simple bouquet of flowers can affect us and our well-being. Displaying some stunning bouquets at home has numerous advantages, so the next time you feel like buying some flowers for yourself, do not hesitate! Remember to take good care of them if you want them to last a long time.
