Lemongrass, also known as Cymbopogon citrates, is a simple plant with a variety of applications and advantages. Most of the people would never believe that this delightful grass has so much healing potential inside its fibrous stalks in addition to being a tasty spice in food. The grass family Poaceae includes the plant lemongrass. It is indigenous to warm, tropical areas like Southeast Asia and India.
It's a frequent ingredient in Asian cookery and is used as a herb in India. Lemongrass oil has an earthy aroma with hints of freshness and tartness. Thus, this oil is applied topically to destroy microorganisms and internally to treat muscular soreness. Even flavored tea and soups may be served with it, and it gives cosmetics and homemade deodorizers a lemony aroma for which it is famous.
Here are a few significant advantages of lemongrass oil.
Benefits of Lemon Grass:
1. Lemongrass Skin Care Oil
The wonderful skin-healing qualities of lemongrass essential oil are astonishing. Lemongrass oil has astringent and antibacterial qualities that reduce acne and enhance skin texture. It will sanitize your pores, act as a natural toner, and fortify the tissues of your skin. The radiance of the skin is improved by applying this oil.
2. Organic Insect Repellent
Lemongrass oil is one of the most well-liked natural insect repellents due to its pleasant perfume and general efficacy. It is well recognized for keeping insects including ants, mosquitoes, house flies, and other pesky pests away because of its high geraniol and citral content. This all-natural repellant may be sprayed directly on the skin and has a pleasant scent. It can even be used to kill insects.
3. Excellent for Digestion
Unbelievable results may be achieved while using lemongrass oil to treat different digestive issues. It heals peptic ulcers, stomach ulcers, nausea, vomiting, and abdominal pain in addition to reducing heartburn. Additionally, the oil might be quite effective in reducing stomach ulcers and promoting digestion. It also relieves stomach troubles, and because of its relaxing effects on the stomach, it is typically taken with tea.
4. Lemongrass Helps in Strengthing Hair Growth
The therapeutic qualities of lemongrass essential oil make it a useful cleaner and deodorizer. Research indicates that using lemongrass oil greatly decreased dandruff. Alternatively, you may massage 2-3 drops of lemongrass oil into the scalp every day in place of a conditioner. You can also add a few drops of lemongrass oil to the bottle of conditioner or shampoo of your choosing. Lemongrass oil may also serve as a subtly effective stress reliever and detoxifier for the area.
5. Astringent Qualities
The Latin root of the term "astringent" is to tie tightly. If someone is suffering from severe trauma, you should apply an astringent to hasten the blood's activity and halt the flow in order to preserve as much of their life as possible. The fact that lemongrass is an astringent helps in a very different way as well. Gums, hair follicles, muscles, skin, and blood vessels are all stimulated to contract. Lemongrass is an essential source of astringent because some of these qualities have the potential to save lives.
6. Lowers cholesterol level
The risk of heart attack and stroke may rise if you have high cholesterol. It's critical to maintain steady cholesterol levels. In the past, people have used lemongrass to lower cholesterol and control heart disease. Research strengthens its application in certain circumstances. The results of the study showed that people with high cholesterol had their cholesterol levels dramatically decreased by lemongrass oil.
7. Brings Down Tension and Anxiety
Stress is frequently accompanied by high blood pressure. Numerous research has demonstrated how aromatherapy reduces anxiety and tension. The effects of massage and aromatherapy may be increased.
Conclusion:
Numerous studies have demonstrated the potent antioxidant, anti-inflammatory, antifungal, and astringent properties of lemongrass essential oil. Before it may be advised as a common treatment, additional research on humans is still required.
