Fruit Benefits

• Rose Apple: A Blossoming Oasis of Health Benefits

  Rose apples offer a range of health benefits, including improved digestion, boosted immune system, and potential cancer-fighting properties.…

• Eat Plums Every day to Get These Amazing Benefits

  Plum is a widely cultivated fruit that is believed to be one of the first fruits to be domesticated by human beings. This fruit is commonly used as an ingredient in desserts and. salads, not only because of its tart flavour but also because of…

• Interesting Recipes and Fun Facts about Pineapple!

  Pine apples, also known as ananas, are juicy, vibrant tropical fruits that balance the flavors of sweet and tart despite their rough, scaly green, brown, or yellowish skin.…

• Eating Fruits More Frequently May Reduce Depression: Research

  A Recent study from Aston University’s College of Health and Life Sciences, people who regularly consume fruit are more likely to have higher levels of positive psychological well-being and are less likely to experience depressive symptoms.…

• All You Must Know About the Nutritious Durian Fruit

  There are various types, but Durio zibethinus is the most prevalent. The flesh of the fruit can be any colour. It might be red or green but is usually yellow or white.…

• Elaichi Banana and its Amazing Health Benefits

  Elaichi bananas are smaller in size but they are nutritionally equivalent to regular bananas.…

• Banana Leaves Have Been an Important Part of Indian Cuisine for Centuries; Know Why

  Have you ever wondered why Indians cook their meals on banana leaves? Scientific studies have found some fascinating facts regarding its numerous health advantages.…

• Orange Juice vs. Lemon Juice: Which one is Healthier? Know Here

  Orange juice and lemon juice are both nutritionally equivalent. Read more to know which one is healthier!…

• Musk Melon Vs. Watermelon: What Is the Difference & Which One is Better In Terms Of Nutrition?

  This article compares the nutritional benefits of watermelon and muskmelon. Continue reading to know which one has better nutirition content!…

• Raw or Ripe Papaya: Which is Best for Your Health

  While the ripe papaya is fleshy and tasty, the raw papaya is cooked as curry, uses in a salad, dessert, pickle, or smoothie. Due to its innumerable health advantages, people prefer raw papaya than ripe fruit.…

• Benefits of Pomelo: From Weight Loss to Heart Health & More

  Pomelo is the largest member of citrus Asian fruit. The fruit has a close relation to grapefruit and tastes sweet and sour. The flesh looks identical to lemon and orange, but is as large as a coconut or football.…

• Carambola: Health Benefits & Side Effects

  Star fruit is native to Southeast Asia. Star fruit is packed with many important nutrients that are healthy. Star fruit is used in Ayurveda for ages and is also used in Traditional Chinese medicines. Let us proceed to know the health benefits of star fruit.…

• Miraculous Health Benefits of Nutmeg (Jaiphal)

  Nutmeg is known for its distinctive pungent fragrance and slightly sweet taste. Along with taste, Nutmeg also has an abundance of nutritional value.…

• Is Black Diamond Apple good for you?

  Do you get tired of red and green apples? If so, we now have a new Black Diamond Apple variety, a rare type from the Hua Niu apple family, often known as the Chinese Red Delicious. Because they aren't precisely black, but rather a dark…

• 5 Amazing Health Benefits of Bilimbi Fruit

  Bilimbi is a small, long lived, perennial and attractive tree, which grows about 16 to 33ft. in height. The bilimbi plant is cultivated widely and freely escaping along with the rivers and in the secondary vegetation. The plant grows on a wide range of the…

• 10 Amazing Benefits of Lychee

  Lychee is one of the best fruits that China has contributed to the world. Lychee is a tree in the Sapindaceae family. It grows well-drained and fertile soil. It grows to a height of about 12 m. We can prepare a lot of food with…

• Ice Apple: The Unique Fruit of South India with Excellent Health Benefits

  Have you ever heard of an Ice Apple? You may be wondering about, what it is - is it edible or not, how does it look & taste, and where we can find them?…

• The Magical & Unknown Health Benefits of Jungle Jalebi Fruit

  The Jungle Jalebi is considered to be the tropical Indian Fruit. It has different names in different languages. It is referred as “Kodukka Puli” in Tamil, “Seema Chintakya” in Telugu, “Seema Hunase” in Karnataka, and in English it is referred as Monkey Pod, Camachile, Manila…