Turmeric is an essential component of Indian cuisine. Curcumin, a chemical found in the item, is well-known for its health benefits, colour, and scent. Turmeric from Lakadong, one of the world's best types, has 12 percent curcumin, compared to 3 to 5 percent in store-bought turmeric. This turmeric variety is grown in a tiny village in the western foothills of the Jaintia Hills in Meghalaya, India.
Curcumin, which is plentiful in Lakadong turmeric, is recognised for its antioxidant and anti-inflammatory qualities. The items, which have a strong flavour and are brightly coloured, are also sold to many places throughout the world.
In 2020, Trinity Sajoo, a lady who popularised Lakadong turmeric farming among Meghalaya's female farmers, was awarded the Padma Shri Award. Today, brands that offer hyperlocal produce, such as Zizira, specialise on this turmeric kind, which is their top seller.
The rainfed soil and climate of Meghalaya's steep terrains make it ideal for growing the greatest turmeric in the world with the most curcumin, the essential component of turmeric that is believed to deliver maximum health benefits.
Fights Infections
With turmeric and water, make marble-sized balls. On an empty stomach, eat one every morning.
Relief From Cold & Cough
To alleviate respiratory issues, combine 1/2 teaspoon turmeric with half an inch of crushed ginger and 1 tablespoon of pure wild honey.
Treats & Prevents Diseases
Take 1/2 teaspoon turmeric, black pepper and 1 tablespoon of pure honey in 1 glass of lukewarm water, every morning.
Promotes Sleep & Overall Health
Add 1/2 teaspoon of turmeric to one glass of hot milk. Best bed time drink for sound sleep and maintaining good health.
Best Home Remedy
Antiseptic characteristics aid in the rapid healing of cuts, wounds, and allergies. It also aids in the maintenance of healthy, radiant skin.
Lends Colour & Taste
It adds a rich flavour, attractive colour, and maintains the body strong from inside when added to salads, curries, rice, soups, and health drinks.
