Methi, also known as fenugreek, has been an extremely revered ingredient in hair growth. Rich in proteins, vitamins, and minerals, methi offers a natural way to nourish your scalp and promote hair growth.
Our ancestors used fresh methi seeds adding them to oils, shampoo, or homemade hair masks for hair growth.
What are the Benefits of Methi?
Scalp Nourishment: Methi seeds are packed with protein, iron, and potassium, which are essential for healthy hair growth. These nutrients help nourish the scalp and strengthen the hair follicles.
Improved Blood Circulation: Methi seeds have properties that can stimulate blood circulation to the scalp. Increased blood flow brings essential nutrients to the hair follicles, promoting hair growth and thickness.
Conditioning Properties: Methi seeds are a natural source of lecithin, a fatty substance that acts as a conditioning agent. It helps retain moisture in the hair strands, keeping them soft and manageable.
Combats Dandruff: Methi's antifungal properties can help combat dandruff, a common scalp condition that can hinder hair growth.
How to Use Methi for Hair Growth?
Methi's versatility allows you to incorporate it into your hair care routine in several ways:
Hair Mask: Soak a few tablespoons of methi seeds overnight in water. Grind the softened seeds into a paste and apply it directly to your scalp and hair. Leave it on for 30-45 minutes before rinsing thoroughly with a gentle shampoo. Add yogurt, honey, or olive oil to the methi paste to enhance its effectiveness.
Hair Rinse: Soak methi seeds in water overnight. Strain the water in the morning and apply it post-shampooing. This fenugreek water can help strengthen hair follicles and add shine to your locks.
Adding Methi to your Diet: Sprinkling some sprouted methi seeds or methi powder on your salads or curries not only adds flavor but also provides your body with essential nutrients. These nutrients result in healthy hair growth.
Tips for Using Methi:
Patch Test: Before applying any new ingredient to your scalp, it is advisable to conduct a patch test. Apply a small amount of the methi paste on your inner elbow and wait 24 hours to check for allergic reactions.
Use fresh or recently purchased methi seeds for best results.
For best results, use methi for hair growth treatments 1-2 times a week for several weeks.
Methi is an effective ingredient in treating hair fall. Those long luscious locks are achievable at home. Try these homemade ways and thank us later.
